Discover the Wellness

At Beauty Break by Irene, each treatment is more than a service; it’s a personalized experience designed to harmonize your mind, body, and soul. From the gentle touch of my soothing massages to the transformative effects of rejuvenating facials, every session is an exploration of your unique needs and desires.

Enter a space where your well-being is the star. Delve into my varied range of treatments, and allow Beauty Break by Irene to transform your self-care experience.


Sports Massage is a physiotherapeutic therapy designed to reduce muscle tension, discomfort, and pain while promoting both physical and psychological benefits. Characterized by a rapid pace, it includes stretching movements and compression of trigger points.

Recommended not only for athletes, this massage effectively addresses various conditions, including those with a sedentary lifestyle, injuries, and certain illnesses.


  • Reduces specific back pains, headaches, shoulder injuries, and pains due to poor posture
  • Relieves sprains and strains
  • Increases mobility and sports performance
  • Reduces muscle stiffness and physical and psychological stress
  • Improves sleep quality

These benefits are attributed to increased circulation, which helps reduce muscle tension and increase joint movement.

Note: After treatment, you may experience some discomfort for a few days. Recovery time varies from individual to individual. It is advised to drink plenty of water and rest post-treatment.

For Sports Massage, refer to the previous description.


Cupping, also known as Cupping Therapy, is an effective and safe technique often combined with massage treatments. 

Originating from Traditional Chinese Medicine (TCM), and then adopted in ancient Greece and Egypt, this method gained popularity for treating common musculoskeletal disorders.

How does cupping work?
During cupping treatment, glass or bamboo cups create a vacuum by burning oxygen, placed on your skin. The resulting suction promotes blood flow to the treated area,addressing issues such as localized pain, inflammation, lumbar pathologies, and enhancing relaxation.

When is cupping useful?
Cupping is beneficial for myotensive states in both sports and daily life, restoring proper energy circulation and preventing problems over time.


  • Muscle relaxation and relief from local pain
  • Improved circulation
  • Removal of toxins
  • Accelerates the healing process of damaged muscles and tissues

For athletes, Cupping Therapy can improve blood flow to a specific muscle region or alleviate pain.

Scientific studies indicate cupping’s effectiveness in treating various conditions, including blood diseases, rheumatic diseases, shingles, high blood pressure, migraine, anxiety, and depression.



According to the Ph.D, Leonid Kalichman, cupping therapy can help regulate the immune system’s response, increase blood circulation, and reduce pain. It can also stimulate mechanosensitive fibers for further pain relief.


  • Avoid in asthenic subjects or those with chronic consumptive diseases
  • Avoid on erythematous areas or on recent wounds

In the pursuit of psychophysical well-being, dedicating time to the care of your senses and mind becomes essential in today’s fast-paced world.


Aromatherapy, a practice utilizing essential oils, delivers remarkable results for both body and mind care. This multisensory treatment profoundly impacts your overall well-being.

Essential Oils, extracted from flowers, stems, bark, fruit peel, and roots, blended with base oils like almond or coconut, form the core of this transformative experience.


Here are some key Essential Oils utilized in massage:

  • Lavender: improves sleep, reduces anxiety, alleviates headaches, and migraines
  • Mandarin: reduces anxiety and promotes relaxation
  • Orange: promotes relaxation and enhances mood
  • Lemon: increases concentration
  • Mint: helps against migraines, decongests the respiratory tract, and alleviates nausea
  • Bergamot: reduces fatigue and stress
  • Ylang Ylang: reduces stress and enhances mood

How does aromatherapy work?
Inhaling essential oils activates the olfactory system, influencing your mood and emotional state by reaching the thalamus and amygdala.


  • Improvement in pain management
  • Facilitated sleep
  • Reduce stress and anxiety
  • Alleviated joint pains and headaches

Who doesn’t desire a foot massage after an intense day of work? 

Our feet, tirelessly supporting us by walking, running and standing, accumulate tension and fatigue. Shoes and sports activity can also cause additional tightness and tiredness.


A foot massage not only encourages relaxation but also helps to alleviate stress, improve flexibility, balance, and posture.


  • Stress reduction through the release of endorphins
  • Improved blood circulation
  • Relief from heaviness and swollen feet
  • Alleviation of pain (such as for bunions, plantar fasciitis)
  • Enhanced sleep quality and mood

Manual lifting is a natural face-lifting treatment that targets muscles, eliminates stagnation in the eye area, oxygenates tissues, and imparts a youthful appearance.


Through acupressure, we elevate cheekbones by a remarkable two centimeters, delivering incredible results that last up to a month!


This face lift is performed manually in conjunction with natural products, extending their effects beyond the treatment.


Gua Sha: facial stretching

Together with the stretching maneuvers of the facial muscles, the massage is performed with Gua Sha, a jade or quartz stone for an anti-aging massage rooted in traditional Chinese medicine.



  • Improved circulation and oxygenation of the tissues
  • Skin is more elastic, toned, and youthful
  • Rebalancing of sebum production
  • Reduction of dark circles and wrinkles
  • Even and uniform complexion
  • Muscle relaxation and cheekbone lifting

Achieve a rejuvenation of up to 10 years without surgery or contraindications! Suitable for both men and women of all ages. 


Recommended every 3 weeks for visible and satisfying results.


This treatment is only available for women.


The Hawaiian Lomi Lomi massage, meaning “from loving hands,” is an ancient practice that delivers intense and enduring benefits, calming the mind and alleviating stress. 



What is Lomi Lomi Massage?

Rooted in a history of over 5000 years, this relaxing massage emphasizes holistic healing, providing both aesthetic and psychophysical benefits.

Lomi Lomi is a true ritual, where the practitioner connects with emotions.



Huna Philosophy:  

With ancient origins, based on the observation of nature and human beings, creating a sense of “order” inside and outside of you. The word “Huna” means secret, but also inner knowledge and awareness. It is the knowledge of life, in its most comprehensive conception. 


Key principles are:  

  • IKE, the truth in which we believe
  • KALA, limits are only in the mind
  • MAKIA, with focus, you will achieve results
  • MANAWA, concentrate on the present
  • MANA, energy comes from within us
  • PONO, there are different ways to achieve our goals

The Hawaiian Massage:

Starting with deep breathing exercises and meditation to calm your mind, we work together to heal your vital energy (Mana). The slow and broad movements, like a wave resting on your skin, improve blood circulation, providing immediate benefits. 




  • Calms the mind and frees you from stress
  • Improves physical and mental flexibility
  • Regulates blood pressure
  • Relieves joint pain and increases muscle mobility
  • Removes lactic acid

This massage is ideal for dissolving both physical and spiritual knots, allowing your energy to flow freely. A healing practice reuniting body and spirit with the Earth.



Note: Bring a swimsuit and a change of clothes, as the massage will be performed on the entire body with oils and butters. 



I look forward to this introspective journey together!


The Thalasso Scrub Massage is an exfoliating and relaxing treatment that purifies the body, leaving the radiant and promoting a state of inner well-being.


Performed with natural granular products using fluid and circular movements, the treatment ends with a relaxing massage after rinsing. The exfoliation leaves the skin smooth, soft, and shiny, encouraging the growth of new cells.


Precautions and Contraindications:  

  • Avoid in case of injuries, sunburns, recent chemical peels, or waxing
  • Limit treatments to a maximum of 2-3 times a week


  • Calms body and mind
  • Reduces stress and anxiety
  • Improves blood circulation
  • Eliminates dead cells and stimulates new epithelial cells
  • Tones and softens the skin
  • Clears pores for improved oxygenation
  • Stimulates blood circulation
  • Helps collagen regeneration
  • Ensures an even tan

This treatment is ideal for pampering your skin, restoring youthfulness, and relaxing both body and mind. 

Recommended a treatment every 2 weeks.


Based on the studies of Vodder and Leduc, Manual Lymphatic Drainage is a low-pressure massage that stimulates lymphatic circulation, treating lymphatic edemas, cellulite, or lipedema, and enhancing skin appearance.


How does it work?

Our cells undergo continuous turnover, where cellular waste reaches the peripheral lymphatic system for purification and returns to our organism. Alterations due to various factors can cause an accumulation of waste and fluids, leading to tissue swelling.


With slow and rhythmic movements, lymphatic drainage not only aids in lymphatic edemas but also addresses edemas from trauma, venous insufficiency, and cellulite.



  • Reduces fluid retention and toxins accumulation
  • Improves lymphatic circulation

The lymphatic drainage showcases fabulous results in the aesthetic field, especially when combined with Remodelling Massage or Wood Therapy Massage.


Recommended a treatment per week.


This massage is part of “Remodeling Form” treatments


Wood Therapy is a massage technique utilizing wooden tools for draining, reshaping, and relaxing various body areas.

Visible effects emerge from the first sessions, making it suitable for cellulite issues, lymphatic disorders, fluid retention, adiposity, abdominal bloating, and leg swelling.


This entirely green technique, with psychophysical benefits for the entire body, involves massaging body areas using hand movements and various wooden tools.



  • Improves blood and lymphatic circulation
  • Tones the skin and reduces swelling
  • Stimulates elastin and collagen production
  • Reactivates the nervous system
  • Enhances muscle tone
  • Combats cellulite
  • Strengthens the immune system

Recommended 10 treatments for reshaping results, and from 5 treatments for circulation issues.


This massage is part of “Remodeling Form” treatments


An anti-cellulite massage specially targets localized fat deposits in areas prone to cellulite: legs, knees, buttocks, abdomen, and hips.


Beyond its aesthetic impact, addressing cellulite is crucial for alleviating painful fibrosis caused by inflammation.


Together with a healthy lifestyle, including proper diet and physical activity, the Remodeling Massage says goodbye to cellulite and orange peel skin. Energetic and deep manipulations of the subcutaneous tissue restore blood and lymphatic circulation, reactivating, oxygenating, and regenerating the skin.



  • Drainage of excess fluids and reduction of body circumference
  • Improvement of blood and lymphatic circulation
  • Smoother and more elastic skin

For optimal results, it is recommended a treatment cycle of 8/10 sessions. Maintenance treatments every 2/3 weeks ensure sustained benefits.


Experience the transformative technique of facial contouring and buccal massage  a natural facelift using only your hands! Say goodbye to Botox and fillers with this innovative oral treatment that relaxes, tones and sculpts facial muscles for a youthful appearance. 


With skillful manipulations and intraoral massage, this technique reaches the deep layers of tissues, naturally improving facial tone, reducing wrinkles and improving skin complexion. 


Rejuvenate without surgery: your radiant appearance awaits you!



  • Removes muscle tension
  • Removes stress
  • Improves muscle tone
  • Reduces the appearance of wrinkles
  • Improves facial contour
  • Reduces puffiness and dark circles
  • Improves skin texture
  • Helps release psycho-emotional blocks
  • Releases tension associated with TMJ syndrome

Face Treatments

Preparation for Chemical Peel:  

The chemical peel is a sought-after cosmetic treatment designed to renew the skin’s outer layers, addressing imperfections like fine lines and scars.


Categories of Chemical Peel:  

  • Superficial Peels  
  • Medium Peels  
  • Deep Peels 

Note: While some superficial chemical peels can be performed by anyone, others with higher acid concentrations require the attention of specialists.


Pre-Treatment Cautions:

  1. Limit Skin Stress:  
  • Avoid other chemical peels for 15 days
  • Discontinue microdermabrasion treatments for 15 days
  • Avoid Sunbath and limit sun exposure for 2-3 weeks, using sunscreens
  • Avoid chemical hair-removal products, waxing, botox injections, or collagen for a week
  1. Preliminary Skin Care:  
  • Use recommended products specific to the peel type
  • Pay attention to pharmacological interactions with antihistamines, some contraceptives, nonsteroidal anti-inflammatory treatments, phenothiazines, psoralens, sulfonamides, sulfonylureas, thiazide diuretics, tetracyclines, tricyclic antidepressants
  1. Preliminary Precautions:  
  • Communicate any pharmaceutical allergies

Types of Chemical Peels I use:  

  • Derma-Purifying Peel: For acne, hyper-seborrhea, dilated pores, and blackheads. With Salicylic, Azelaic, and Pyruvic Acid. Recommended 4/6 weekly treatments.
  • Derma-Hydrating Peel: For dehydration and cutaneous senescence. With Ferulic, Citric, Thionic, Lactobionic Acid. Recommended 4/6 weekly treatments.
  • Derma-Whitening Peel: For hyperpigmentation. With Azelaic, Glycolic, Kojic Acid, Sodium DNA. Recommended 4/6 treatments.
  • Derma-Glycolic Peel: For wrinkles, uneven texture, stretch marks, scars. With Glycolic Acid. Recommended 4/6 weekly treatments.
  • Derma-Mandelic Peel: For ptosis, superficial wrinkles, and uneven texture. Ideal for sensitive skin. With Mandelic, Salicylic Acid, Sodium PCA. Recommended 4/6 weekly treatments.
  • Derma-Bio Peel: For chrono/photoaging. With Lactic, Mandelic, and Salicylic Acid. Recommended 4/6 weekly treatments.

Recommended 4/6 treatments every 7/10 days. 


Combination with Microneedling:  

Derma Deluxe is a combined treatment of peeling and microneedling.

What is Microneedling?  

A non-invasive skin rejuvenation technique stimulating collagen production and cellular turnover through micro-perforations. Mesotherapy cocktails (*), vitamins, and Hyaluronic Acid can be used during treatment.  




  • Tones and rejuvenates the skin
  • Stimulates collagen production
  • Reduces wrinkles, acne scars, rosacea, and hyperpigmentation

Skin After Microneedling:  

  • Post-treatment appearance: redness for 3/4 days, slight swelling, skin peeling, temporary worsening of wrinkles.
  • Visible results: generally after 3 weeks

Post-Treatment Protocol:  

  • Do not touch the skin for the first evening
  • Apply a post-treatment mask or bio-regenerative cream for 2/3 days
  • Use sunscreen SPF 50 or higher during the first week
  • Resume makeup after 2 days and pre-treatment products after 5/7 days
  • Avoid exfoliating serums (AHA, BHA, and Retinol) for 10 days
  • Avoid to overheat the skin for 2 days (example: hot tubs, saunas, very hot showers, and intense exercise)

Recommended a treatment every 10/15 days.




High-quality products to treat various facial issues such as acne, scars, hyperpigmentation, alopecia, and skin aging. These products can be used via subcutaneous injections or transdermal delivery (microneedling).



Range of available Cocktails:  

  • Derma Eye: Draining action for the eye contour. It reduces dark circles, improves circulation, and brightens the look.  
  • Derma Whitening: Acts on all types of hyperpigmentation and has a brightening action.  
  • Derma Firming: Powerful firming and cellular restructuring action.  
  • Derma Repair: Acts on skin restoration and hydration. It reduces acne scars and eliminates stretch marks.  
  • Derma Lifting: Acts on tissue relaxation, reduces, and prevents wrinkles.  
  • Derma Purifying: For acne and hyperproduction of sebum, and it prevents post-acne hyperpigmentation.  
  • Derma Hydrating: Deep hydration and elasticity. It reduces signs of environmental, physical, and hormonal stress.  
  • Derma Sensitive: For sensitive skin types that have capillaries, dryness, rosacea, and other discomforts.  

Derma Bio: Bio-revitalizing treatment that restructures and tones the skin. It prevents and improves wrinkles from photoaging.


This treatment is only applicable with “Extra Deluxe Treatment” (Derma Peel + Thread Lift + Microneedling)


Cosmetic Thread Lift is a revolutionary advancement in aesthetic treatments. Crafted from silk threads activated by bio peptides, this technique penetrates the dermis to stimulate fibroblasts for new collagen synthesis, delivering remarkable results.


Thread Lift is used to:  

  • Smooth out wrinkles  
  • Provide tonicity  
  • Redefine facial contours  
  • Lift the eye and eyebrow area  
  • Minimize pores and smooth the tissue  
  • Provide hydration and luminosity
A controlled amount of oxygen is generated at optimal levels on the skin to provide maximum benefits and help to replace the ruddy-look associated with acne, rosacea and telangiectasia, with brighter skin.  This treatment is extremely nourishing and beneficial for all skin types.

  • Germicidal action kills acne bacteria.
  • Breaks protein bonds that hold corneocytes together
  • Bleaching by oxidation, lightens and brightens the skin
  • Reduces the appearance of rosacea and telangiectasia
  • Effectively increases nutrient transport to the skin
Recommended 5/10 treatments once a week.

Combining the Oxygen RX treatment with a Lactic Peel or Dermaplaning offers enhanced benefits for your skin.

Opt for the Lactic Peel to enjoy the smoothing effects of Keratolytic AHA, reducing fine lines, acne, and hyperpigmentation, leaving your skin smoother, softer, and more youthful-looking.

Alternatively, choose Dermaplaning for an exfoliating treatment that removes dirt, sebum, dead cells, and unwanted hair from the skin’s surface, revealing a brighter and more radiant complexion.

For the ultimate rejuvenating experience, indulge in both treatments together to achieve optimal results for your skin’s health and appearance.

How does the SWiCH work?

Chemical peeling has been practiced by physicians and skin care professionals for decades to rejuvenate damaged and aging skin. This method relies on the skin’s ability to repair itself after injury. Consistent damage to the epidermis, however, may lead to more serious side effects.


SWiCH takes advantage of the skin’s natural repair mechanism to help restore the skin’s optimum appearance without injury to the skin. It works to help the body generate its own cellular energy, safely replenishing healthy components of the skin without inflicting damage. 


This revolutionary treatment is refreshing and painless, and leaves the skin looking luminous and firmer with an even, balanced skin tone.



  • Activates the body’s natural repair and renewal system
  • Initiates increased cell-to-cell communication
  • Promotes healing and immune defense
  • Support increased energy production in dermal and epidermal cells

Note: this treatment is only suitable for individuals who are 35 years of age or older.



  • Avoid this treatment if you are allergic to Aspirin
  • Do not use any type of exfoliant for two weeks prior to the treatment (example: vitamin A, salicylic, glycolic, whether in serums, creams or lotions)

Recommended a maximum of 6 treatments in combination with Oxygen Rx once every 2 weeks (3 SWiCH / 3 Oxygen Rx).


Slow down the signs of aging by infusing the skin with potent and nourishing essential vitamins including Vitamin B, C & E.


This luxury facial will not only address current antioxidant and nourishment depletion but also protect the skin from future damage.



  • Contributes to the formation of collagen, which is essential for counteracting signs of aging and skin aging
  • Protects cells against damage caused by free radicals, with preventative action, offering a strong antioxidant and anti-radical benefits for a healthy and youthful appearance
  • Lightening action on skin blemishes and preventative benefits
  • Improves capillary elasticity and oxygenation
  • Counteracts damage from daily stress and air pollution (smog), also helps repair damage due to excessive sun exposure


Avoid this treatment if you have a particular sensitive or reactive skin.


Recommended 5/10 treatments once a week.


Using the power of peptides, stem cells, and exfoliants, this treatment effectively addresses men’s skincare concerns.

Invigorate your skin with effective exfoliation combined with powerful anti-aging ingredients.


This treatment is indicated to those who have dull, dehydrated, and aged skin.



  • Oxygenating
  • Anti-aging
  • Revitalizing
  • Improve the health and appearance of male skin


Avoid any heat treatment and apply a sun protection factor daily.

Recommended 3/5 treatments once a month.

Renew and revitalize your skin with potent anti-aging peptides, powerful antioxidants, stem cells & botanicals. The powerful enzyme is going to infuse your skin with Vitamin C to brighten, tighten & exfoliate. The intelligent ingredients of the firming peptide are paired with the Vitamin A Booster that will stimulate new cell growth, and repair & rejuvenate your skin leaving a firm and luminous glow.



  • Instant firming & tightening
  • Antioxidant & anti-glycation properties
  • Increases blood flow
  • Reduces fine lines & wrinkles
  • Detoxification
  • Energizes the cells to increase cellular turnover and exfoliation


  • Avoid the treatment if you are sensitive or allergic to Vitamin A 
  • Avoid the treatment if you have sensitive skin


Recommended 8 treatments alternating with peeling or microneedling once a week (depending on how the skin reacts).

These are the top-quality products I trust and use:

Gift Card

Treat the ones you love by gifting them an unforgettable experience of relaxation and well-being.

My specially curated gift cards open the door to a sanctuary of serenity, offering a wide range of massages and health treatments designed to rejuvenate both body and mind.


Discover the perfect way to show your appreciation and care. Explore more about the exclusive gift card options and start their journey towards bliss and balance today.

Treatment Price List

Find more details about the sessions in the list below, and you can also book your appointment here.

To ensure the highest quality of service and attention to each client, I kindly request that all treatments be scheduled in advance. I am unable to accommodate walk-in appointments at this time.
Treatment Duration/Price Matrix
30 min 45 min 60 min 75 min 80 min 90 min 100 min 105 min 120 min 150 min
SPORT MASSAGE €75,00 €92,00 €110,00
SPORT MASSAGE+CUPPING* €92,00 €110,00 €128,00
DE STRESS FOOT MASSAGE €40,00 €55,00 €75,00
FACE LIFT MASSAGE €40,00 €55,00 €75,00
SPECIAL SPA TREATMENTS €115,00 €145,00 €175,00
WOOD THERAPY MASSAGE €85,00 €115,00 €125,00
DERMA PEEL €110,00

*Cupping treatment is 15 minutes (eg. 45 min sport massage + 15 min cupping)
**Lactic Peel and Dermaplaning are 20 minutes (eg 60 min Oxygen RX + 20 min Lactic Peel)

For Wood Therapy, Remodelling Massage and all the Face Treatments, I recommend to book 30 minutes of free consultation for your first appointment.

Wellness Packages

Elevate your wellness journey with these special packages created exclusively for you. Immerse yourself in a world of

self-care, offering a variety of options to suit your individual needs. Your journey toward ultimate well-being begins now!


For inquiries and to secure your package, contact me at

or via WhatsApp at +31 (0)6 278 245 81

60 min:

  • 3 sessions € 220,00 – 3 weeks
  • 5 sessions € 350,00 – 8 weeks
  • 8 sessions € 565,00 – 6 months
  • 10 sessions € 720,00 – 1 year

75 min:

  • 3 sessions € 260,00 – 3 weeks
  • 5 sessions € 440,00 – 8 weeks
  • 8 sessions € 720,00 – 6 months
  • 10 sessions € 888,00 – 1 year

90 min:

  • 3 sessions € 301,00 – 3 weeks
  • 5 sessions € 535,00 – 8 weeks
  • 8 sessions € 840,00 – 6 months
  • 10 sessions € 1.050,00 – 1 year

60 min:

  • 3 sessions € 220,00 – 3 weeks
  • 5 sessions € 350,00 – 8 weeks
  • 8 sessions € 565,00 – 6 months
  • 10 sessions € 720,00 – 1 year

75 min:

  • 3 sessions € 260,00 – 3 weeks
  • 5 sessions € 440,00 – 8 weeks
  • 8 sessions € 720,00 – 6 months
  • 10 sessions € 888,00 – 1 year

90 min:

  • 3 sessions € 301,00 – 3 weeks
  • 5 sessions € 535,00 – 8 weeks
  • 8 sessions € 840,00 – 6 months
  • 10 sessions € 1.050,00 – 1 year

80 min:

  • 3 sessions € 382,00 – 3 weeks
  • 5 sessions € 639,00 – 8 weeks

60 min:

  • 5 sessions € 422,00 – 8 weeks
  • 8 sessions € 675,00 – 6 months
  • 10 sessions € 807,00 – 1 year

105 min:

  • 5 sessions € 639,00 – 8 weeks
  • 8 sessions € 1.026,00 – 6 months
  • 10 sessions € 1.280,00 – 1 year

60 min:

  • 5 sessions € 422,00 – 8 weeks
  • 8 sessions € 675,00 – 6 months
  • 10 sessions € 807,00 – 1 year

75 min:

  • 5 sessions € 495,00 – 8 weeks
  • 8 sessions € 798,00 – 6 months
  • 10 sessions € 997,00 – 1 year

90 min:

  • 5 sessions € 590,00 – 8 weeks
  • 8 sessions € 970,00 – 6 months
  • 10 sessions € 1.211,00 – 1 year

60 min:

  • 5 sessions € 385,00 – 8 weeks
  • 8 sessions € 608,00 – 6 months
  • 10 sessions € 746,00 – 1 year

80 min:

  • 5 sessions € 546,00 – 8 weeks
  • 8 sessions € 874,00 – 6 months
  • 10 sessions € 1.092,00 – 1 year

All facial packages are customized to meet the specific requirements of the skin and the client, providing a unique treatment for each individual. Experience personalized beauty! 


Get in touch with me today, and we will collaborate to create your very own facial package for smooth and glowing skin.

Note: Ensure that packages are used within their specified validity period.

Take care of
your shine